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Vigilance, Presence, and Consistency | ASK ME ANYTHING

Order of Man

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The Balance of Self-Care and Support

This chapter examines the psychological reasons behind individuals prioritizing others over themselves, often due to insecurity and a need for validation. The speakers highlight the importance of self-care, setting boundaries, and fostering emotional independence to achieve healthier relationships. They also discuss the intricacies of managing emotions and the impact of unspoken expectations, emphasizing strategies to navigate help requests while maintaining personal well-being.

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