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Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

Huberman Lab

CHAPTER

Understanding Nicotine Addiction and Effective Cessation Strategies

This chapter examines the harmful effects of nicotine and its addictive nature through smoking and other forms. It discusses the neurochemical impacts of nicotine and highlights various cessation strategies, emphasizing the complexity of overcoming addiction.

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