2min chapter

Joe Rogan Experience Review podcast cover image

323 Joe Rogan Experience Review of David Choe Et al.

Joe Rogan Experience Review podcast

CHAPTER

The Importance of Cardio in Fighting

"If you're not busting ass every day on cardio, you're never going to make it through 10 rounds for sure," betchione says. "You know your skill set is good but where's your mental game at? Unless you've done those awful training sessions ... You can't stand everything in your mind tells you to quit."

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