
Elena Brower - Yoga, Greif, and Soul (#14)
Ten Laws with East Forest
00:00
What's Your Truth?
"I find it easier to allow less sticky for what comes up. Less sticky, less grudges, fewer grudges," he says. "My life has become a lot nicer since I made that a priority" He also talks about his inner critic and the power of positive affirmations. 'It's not as important once you talk about this sunshine'
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