Ten Laws with East Forest cover image

Elena Brower - Yoga, Greif, and Soul (#14)

Ten Laws with East Forest

00:00

What's Your Truth?

"I find it easier to allow less sticky for what comes up. Less sticky, less grudges, fewer grudges," he says. "My life has become a lot nicer since I made that a priority" He also talks about his inner critic and the power of positive affirmations. 'It's not as important once you talk about this sunshine'

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