Deeply Well with Devi Brown cover image

Flip the Tables with Alencia Johnson

Deeply Well with Devi Brown

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Embracing Simple Self-Care Practices

This chapter focuses on the significance of integrating easy daily habits like gratitude and nature walks for mental well-being and self-reclamation. The speakers discuss the balance between creativity and self-care while addressing the importance of healing from trauma as a means for personal and community growth.

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