How to Draw Fudles and Not Be Judgmental

i think about this stuff in terms of practice. You have practised saying judgmental things to yourself. And then overtime, you've also practised getting out of your comforts own and all kinds of things that are like, more positive that you practise. But then it's like, how oft, how much practice have you put into each of these things? It can be uncomfortable to say loving things to yourself if you've practised that alot less than saying judgmentalThings I'm doing right now is my first salon for the year. The show will air on Channel 4 at 8pm tomorrow night (UK time) with a follow-up series following next week’s live broadcast