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Don't Make Your Hard Life Harder
ManTalks Podcast
How to Make Your Life Less Hard, Less Difficult and Less Challenged
What could i do to make my already challenging life less challenging? I mean, maybe there's just sort of basic things that come to your mind immediately. Maybe i stop eating at 11 o'clock at night before i go to bed, because that gives me digestion an acid reflux and i don't sleep very well. Maybe i limit myself to alcohol on fridays and saturdays, or whatever the case may be. So i start to pursue things that are still hard, but that bring me joy, that that develop me. That become sortof generative activity in my life that allows me to expand and grow and develop and better myself. And inadvertently, but almostadvertently, and
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