On the reg cover image

That guy who does no work on Saturdays and how to remember if one of your colleagues was on the olympic skating team (Live from #Whisperfest 2020)

On the reg

00:00

How to Use Screen Time and Bedtime

On the iPhone, you can set per app to warn you when you've spent too much time on an app. So for me, what I do is I set it for 15 minutes for things like reading the news. He recently did bedtime as well, so that when he woke up at 3 o'clock in the morning, Twitter was automatically unavailable. We should be able to 'white knuckle our own desires around some of this sort of stuff', but there are whole multi million dollar companies out there designed to attract your attention.

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