The Importance of Barefoot Shoes with Galahad Clark #13
Feel Better, Live More with Dr Rangan Chatterjee
00:00
How to Be a Better Athlete
I didn't just suddenly go and start playing competitive squash with barefoot shoes. I spent, you know, good two or three years doing exercises. It was a natural progression for me. Get used to feeling your feet before you jump into doing marathons or squash playing in them. There's no question you can get there. And one of the reasons is he's gets injured a lot less than everybody else.
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