
#359: Dr Sean O'Mara - The Belly Fat Doctor: Do These 7 Things To SHRED Belly Fat FAST
Freedom Pact
The Hidden Dangers of Visceral Fat
This chapter explores the dangers posed by visceral fat, an inflammatory fat within the abdominal cavity, and its association with chronic diseases. It underscores the importance of managing visceral fat for better health and its impact on personal and professional influence.
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