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#292 - Rob Henderson - Signalling: Why You Do The Things You Do
Modern Wisdom
Is There a Hanson's Razor in Mindfulness?
When you are very conscious of your own mind and where the motivations are coming from for why you act, you actually do end up living the observer life rather than the behavior life. And I think one example of this is I've heard this from multiple people too: If you're trying to get in really good shape, at first it's actually pretty easy. But then at a certain point, people sort of hit that plateau. It becomes harder to maybe lose the weight or make that incremental strength gain. And you start to lose motivation too.
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