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BJJ Fanatics 566: Shawn Williams

The BJJ Fanatics Podcast

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The Importance of Reflection

"I always caution everybody who does specialist. Like when they, because they're specializing in something is, is it strokes the ego?" "You've got to be well developed to make sure that you don't get sort of found out, so to speak, or take advantage of on lack of skill sets," he says. What do you think are some reasonable milestones that students can look for to recognize progress in their own development? That's a great question. I say that reflection is the number one thing that you can do. You need to reflect on your training. And then if you can solve the problem and ask your instructor will help you retain it much better."

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