1536: An Excerpt from the book The NeuFit Method by Garrett Salpeter on Unleash the Power of the Nervous System
Optimal Health Daily - Fitness and Nutrition
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The New Fit Method by Garrett Salt Peter
How much fat you need in your diet for optimal health depends on your size, activity levels and over all goals. By making healthy fats a regular part of your diet, your body will be better equipped to live and perform at its peak. You just listen to an excerpt from the book, the new fit method, by garrett salt peter. Inside tracker analyzes your body's data with their patented algorithm that helps provide you with science backed recommendations for positive diet and life style changes. It's the only human performance system that integrates real time physio marker data from your fitness tracker with your bio marker data.
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