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1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick
Mind Pump: Raw Fitness Truth
The Health at Every Size, That Specific One Started With a Kern of Truth
I think some of them started with the kernel of truth. Some of them are complete and utter lies. There's definitely truth that if you're overweight or obese, but you're exercising and you still made some changes into your nutrition, just not enough to lose all the weight. Well, they may do nothing. But yeah, it just got totally bastardized. If there was a picture of a pro body builder on a magazine and it said this is healthy, it would be just as preposterous,. Even though they're big and shredded, it'd be just aspreposterous as what I'm seeing where they have somebody who's clinically obese. And they've already didn't.
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