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Lucy Charles-Barclay - part 2 - 🏆Ironman 70.3 WORLD CHAMPION - 🥇Ironman 70.3 European Champion 2021

The Greg Bennett Show

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How Do You Manage Your Anxiety?

Do you practise any kind of, i things for aset of managing your anxiety or any self doubt? I remember there was a couple of races where i was like physically sick before the start because i was so nervous. So yet, i feel like i mentally am pretty resiliant. Most of my struggles are at training and in racing. But it's always just been about, you know, wht what will be, what will be. And i think dan caun see that i really enjoy doing that.

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