2min chapter

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#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

The Tim Ferriss Show

CHAPTER

The Ketogenic Diet

i think the ketogenic diet actually goes pretty well with exagus key tones. And one would not have to be on such a strict ketogenic diet, cause it is very restrictive,. And you could do, like a modified atkins, which is kind of the way i think we should eat anyway. I mean, just eliminating all process carbohydrates and just, you know, protein, fat veges, is kind of howie and i pretty much always stay in a state of qitosis by using m c t.

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