Human Performance Outliers Podcast with Zach Bitter cover image

Episode 278: Training, Nutrition, & Mindset - Matt Vincent 2x Highland Games Champion

Human Performance Outliers Podcast with Zach Bitter

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How Many Miles Can You Do?

"I thought i would like, lose weight doing 50 miles. I gained like eight to ten pounds of water wakes my legs swell, swells," he says. "It was just fun to hear his, like him talk about it, because, you know, i know what it's like to do an event like that." 'The body's slaughtered. It'si like, the tiniest steps through the house and like wave it like, i'm good'

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