I Love Your Exercises, Cas.

i love that there are so many exercises. We facilitate the person's inner awareness to find what, where is that part in their body? What is it saying through your body? What does it need? What does yor body tell you that it needs? And i just want to emphasize that, tha, that's my focus here. I'm a good for knowing what i meant and not what i just said. That is exactly im. So glad you'r, you'r understanding my questions,. ecause i don't feel like i'm being articulate about my questions at all. But i feel like your answering exactly what i meant.

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