Mental Toughness

It's easier to move forward when you're at rock bottom. So, yeah, mental toughness is different for everyone and you can be meant. It's important to recognize what elements or what aspects of your life that you are not quite as tough mentally at. You know, like if you have a weakness for beard alcohol then recognize that. Or I has a weakness for giving up when I start to get tired and training or something like that. That's the type of thing where you want to catch yourself.