The ability to recall your dreams is a skill and you can learn it through practice and persistence. Set the intention before you sleep by saying out loud multiple times, I will recall my dreams. The more that you acknowledge your dreams and bring them to the surface, the easier it's going to be to remember them. lucid dreaming is the process of dreaming while you're becoming aware that you're dreaming. So if you would like me to do an episode, a future quick brain episode on how to lucid dream, let me know on social media, Instagram, Twitter, Facebook at Jim Quick.

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