
124. Mental Performance Coach Justin Su'a: Developing a Winning Mindset For Young Athletes
The Pure Athlete Podcast
00:00
Motivating Young Athletes: A Psychological Approach
This chapter explores the journey of a sports psychologist and their insights on motivating young athletes and the crucial role of parents in this process. It discusses effective strategies for fostering a productive mindset, balancing external rewards with internal motivation, and the importance of mental training in sports. By sharing practical advice and highlighting common pitfalls, the speaker aims to empower parents in supporting their children's athletic endeavors.
Transcript
Play full episode