3min chapter

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Michael Brandt: Ketones, Stem Cell Preservation, 7-Day Fasts & Micro-Dosing

Creator Lab - interviews with entrepreneurs and startup founders

CHAPTER

The Ketogenic Diet

When you're running low on blood sugar, your body starts to look for alternate fuel sources and it starts to turn fat into ketones. There's truly shades of gray between a standard American diet with way too much sugar,. not good for you versus what you said, like 20 grams per day or very minimal carbs.

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