Do this to become Navy SEAL mentally tough | Mark Divine
The Dr. Gabrielle Lyon Show
00:00
What Makes a Good Leader?
The default mode, as you heard about it before, the defaltman nectwork, is how the human brain will operate without any training. And so without any deliberate training, i should say, as if we're not deliberately training our mind, then it's being trained by culture and society. So a part of my consier medical practice is dedicated to special operations, which include navy sals like mark divine. It is incredibly important, whether you are a navy seal, a special operator or a human who really just wants to be fit, healthy, have gooda good quality of life and longevity. You must check out inside tracker dot com. Slash doctor lyon.
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