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5 Healthy Habits to Reset Your Over-Programmed Life [BEST OF]
The 5 AM Miracle: Healthy Productivity for High Achievers
Rebuilding Healthy Habits and Resetting Priorities
The host reflects on their struggle with burnout during the COVID-19 pandemic and shares insights on resetting their lifestyle with healthy habits like better sleep, morning routines, and personal growth activities to improve overall well-being and productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode