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4min chapter
Modern Wisdom With Ancient Roots - Dr. Srikumar Rao
The Mindvalley Podcast
You Have to Think of These Things Well in Advance
Rau Viscan: Our mental chatter is so powerful, and it's made such a mess of our mind that the only way we're able to get out of it is to pray without seizing. When you're established there, you can actually enjoy all of the struggles that are happening to this soap opera character instead of being dragged down into horrible places. The other thing I would like to share, and I have shared it with some Mindvalley audiences, but not all, is be conscious of your awareness. Your awareness is like a flashlight. It's a tune, and you're constantly able to do things with it, and you constantly do the wrong things with it.
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