"Kettlebells Are the ONLY Tool You Need to Build Muscle Fast!" - Levi Markwardt | Kettle Knights #81
Kettle Knights Podcast
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The Importance of Specialization and Innovative Training Techniques
This chapter emphasizes the significance of trainers specializing in their strengths while maintaining client well-being through referrals. It also introduces the thrust jerk exercise and discusses a balanced approach to programming in training routines.
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