AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer
The One You Feed
Embracing Mindfulness and Cultivating Wisdom
Exploring the parable of two wolves representing good and bad traits, the guest emphasizes the need for mindfulness and wisdom to foster positive qualities. They discuss the distinction between meditation and mindfulness and stress the importance of questioning and understanding different perspectives for personal growth.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode