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TMHS 476: Vitamin D Masterclass: The Sex, Cancer, & Covid Connection

The Model Health Show

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Introduction

Vitamin D is one of the most well researched, remarkable nutrients that's ever been discovered. Vitamin D is primarily produced in the skin in response to UVB radiation from sunlight. On average 10% of our vitamin D is coming from food and upwards of 90% is going to be coming from interacting with sunlight.

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