The Importance of Surface Level Self Coaching

Join Jennifer and me for this bonus episode as we discuss the difference between Surface Self-Coaching and Real Self-Coaching. Jennifer is sharing why it was so difficult for her to process her emotions for so long, what you can do to be comfortable with truly feeling your emotions, so you can actually work through them, and why this work is more important than ever right now.

Get full show notes and more information here: https://staceyboehman.com/jennifer