The Exam Room by the Physicians Committee cover image

Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee

00:00

Does Soaking or Other Prep Reduce Histamine?

Dr. B notes soaking won't convert high‑histamine foods to low, but pressure‑cooking legumes helps and cautious reintroduction is key.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app