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#117: The Function of Emotions with Dr. Susan David
The Mark Groves Podcast
The Power of Positive Emotion Words
People who go through difficult experiences and move beyond those experiences have a couple of hall marks to their writing. They don't get completely stuck in the negative, but they also don't pollyanna their experience. It's sturdying to ground the self, and it's sturting to help you generate a sense of insight. These are some of the whole marks of am integration and and well being and resilience.
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