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751: How to Decrease Loneliness and Increase Belonging with Ryan Jenkins

How to Be Awesome at Your Job

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How Does the Regimentation of the Day Help With Loneliness?

The female astronaut that spent the most continuous time in space. She has a very detailed outline of her day, and so she knows exactly what she's doing on a daily basis. So much of what can drive loneliness is this absence of purpose,. why we don't feel connected to something bigger than ourselves? "If you're a leader, it's really on you to start creating more of that context"

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