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How to Lose Body Fat and Get Fatter
In this current era, I've been in time where people can lose body fat so efficiently and preserve muscle mask. People do not realize how easily you could actually lose 30 pounds on the scale and actually get fatter from a body fat person. You bring up white and brown fat right away. My brain goes to the cold plunge. All those things now will play a role. So that's what I'm saying.