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18min chapter
The Hour record and aerodynamics with Dan Bigham | EP#368
That Triathlon Show
Unpacking the Hour Record Journey
This chapter explores the significance and historical context of the World Hour Record in cycling, detailing the athlete's preparation and meticulous strategies to optimize performance. It highlights the importance of aerodynamics, temperature management, and psychological factors in record attempts, emphasizing collaborative efforts with experts in the field. Through discussions of training methodologies and pacing techniques, listeners gain valuable insights into the complexities of achieving record-setting performances in cycling.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode