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519: Best of Ready.Aim.Empire: Lessons from F45: The Starbucks of the Fitness Industry

The Business of Boutique Fitness

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How to Slow Down Your Classes

The owner spends the vast majority of their time actually creating what every other instructor will teach. A thriving group of studios that I have been so blessed to witness release five complete workouts each week. They are sharing all of their key cues that they want them to use and noting things that they may need to look at in the music.

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