Athletic Greens is offering Curiosity Chronicle subscribers an exclusive deal, a free one-year supply of Liquid Vitamin D plus 5 travel packs with your subscription purchase. Today's podcast is brought to you by AG1 BIATHLETEQREENZ. I started taking it in 2011 after spending time with the founder at my training facility and have been hooked ever since.
While somewhat arbitrary, the end of the calendar year does present us all with a valuable opportunity to reflect on the year that was, and plan for the year that will be. It's easy to glaze over the former and focus on the latter, but failure to reflect will eventually manifest as a failure to grow.
It's easy to glaze over the former and focus on the latter, but failure to reflect will eventually manifest as a failure to grow.
I started conducting a Personal Annual Review 10 years ago as I was nearing the end of my college years. It has been an immensely helpful exercise to which I would credit many of my greatest areas of progress.
This episode shares the template for my Personal Annual Review. I hope that it will spark you to conduct your own before year-end, as I'm highly confident you will gain the same value that I have from the exercise.
Here are the 7 simple questions that may change your life...
Note: You can download a beautiful (and free!) printable PDF of the template at the link on my website.