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74 - Ancient Remedies for the Gut, Hormones, Immunity, and More with Dr. Josh Axe

Just Ingredients

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What Herbs Are Best for You?

Herbs are a form of medicine, and they are powerful for people. But i think you really want to pin point which herbs are best. Unless we'reteling about culinary herbs, then, hey, throw basil and rosemary and sage and arregone on their liberally in large amounts. When you're supplementing, i think you want to find out which herb is right for you. And my book goes through exactly which herbs for which conditions.

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