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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG

Dave Tate's Table Talk

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I'm Not Resting a Minute, Right?

"There's a difference between trying to maximize certain movements and trying to maximize just muscle hypertrophy. I use an example of the session I had last night. It's great. I still train more strength based." "I don't even know how many sets I'm going to do now, right? Because I don't know how fatigued I am from the shit I already did," he says. 'We're gonna have to reduce load for this second set because we're that intuitively in our training'

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