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#25: Dr. Paulomi Campbell – Holistic Psychotherapy, Identity & Toxic Relationships
The Josh Boone Show
Getting to Know Your Patterns
The body and mind likes to stay in the comfort zone. And so you know even just reaching out for help and saying I, I need some help into how to learn to treat myself differently or have a different relationship with my thoughts like all those things are really difficult and we do need support around them. recognizing that and seeking that kind of support that you need is different for everybody. Finding somebody that you really feel gets you and can connect with you and like I said before like really sees and hears you, and, and validates what you've been through.
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