4min chapter

Stimulus - Learn Tools to Crush It in Your Medical Career cover image

103. How to Have a Nearly Perfect Shift | Reversing frustration and identifying the opposite outcome

Stimulus - Learn Tools to Crush It in Your Medical Career

CHAPTER

How to Make Your Shifts Better

You have to manage your mind being not omnipotent. One of the most powerful things you can do is create what's called implementation intentions. It's the idea of pre-planning for whatever obstacles you think you're going to find. When I feel myself getting annoyed, then I will draw a circle and put what is in my control in that circle.

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