AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Is There a Negative Distortion?
Projection into the future of the current situation is the same as overgeneralization. And then you can have positive overgeneralizations as well that are equally dangerous as negative ones. For example, when people have come to me with depression, it's one of the worst forms of suffering. The idea that this depression will never, I'll never recover from this depression leads to sometimes suicidal urges.