2min chapter

The Proof with Simon Hill cover image

Lower your cholesterol with these foods | Dr David Jenkins

The Proof with Simon Hill

CHAPTER

Introduction

The proof podcast is a space for science base conversation exploring the health and longebity benefits that come with mastering nutrition, physical exercise, mindfulness, recovery, sleep and alignment. To day i sit down with doctor david jenkins, a true giant in the field of nutrition science. Over his forty plus year career studying nutrition, doctor jenkins has published over 300 original scientific publications. His group went on to develop the clustral lowering concept of the dietary portfolio, that has entered medical guide lines around the world. And as you'll here, despite being in this game for a very, very long time, is as sharp as ever and still extremely passionate about creating better health for all

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