In solving moments, sometimes our emotional impulses get the best of us and drag us into a situation that we're doing something non essential. So you want to keep in mind that making a decision on what's important is going to prevent undue stress from coming into your life. Solve the problem to day that solves a thousand problems to morrow. And be firm in your boundaries.
In this episode, we answer an audience member's question on the Zen Stoic way of preventing stress.