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2min chapter
Byron Katie- The Work
The One You Feed
Introduction
NUUM uses science and personalization so you can manage your weight for the long term. NUUM's psychology-based approach helps you better build habits and behaviors that are easier to maintain. Based on a sample of 4,272 people, 98% say NUUM helps change their habits and behaviors for good. Sign up for your trial today at NUUM.com.
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Listen to the best highlights from the podcasts you love and dive into the full episode