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Doc Amen Shares Tips for Anxiety and ADHD, Improving Your Memory & Optimizing Brain Health with Your Daily Habits

Life with Marianna

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Dr. Daniel Amen shares his mission and strategies for enhancing brain health and combating mental illness, covering topics like anxiety, ADHD, supplements, brain-boosting activities, and harmful habits. He also provides insights from his upcoming book on integrating daily brain-boosting practices into one's routine.

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