Time Auditing, Avoiding Burnout and Nurturing Adult Friendships with Les Alfred
The Twelfth House
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Hayles: The idea for it came from a need that other people expressed to me. By 20 18, i goten superburned out of fitness and jim culture," she says. "I only saw women of color talking about wellness in my feet" People sharing the podcast with their friends was helpful, Hayles says.
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