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12min chapter
402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal
Jocko Podcast
Nervousness and Pressure in Performance
In this chapter, they discuss the factors that contribute to their nervousness before a performance and the pressure they feel to perform to the best of their ability. They also share their warm-up routine and discuss their most recent fight and challenges faced. Despite the negative aspects, they try to focus on the positive and replace negativity with positive feelings.
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Listen to the best highlights from the podcasts you love and dive into the full episode