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#413: How To Make Every Word Count When You're Selling & Serving with Roger Love

The Amy Porterfield Show

CHAPTER

Mastering Nervousness in Public Speaking

This chapter explores the common anxiety experienced during presentations and its physiological effects, such as rapid heart rate and shallow breathing. It offers practical breathing techniques, particularly diaphragmatic breathing, to help manage anxiety and enhance performance, illustrating how effective breath control can boost confidence and engagement.

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