[Bonus Episode] Navigating Fawning, The Most Overlooked Trauma Response
Holistic Life Navigation
00:00
The Trauma Response
When we're done, we have to move it. Run, jump, laugh, play. Trauma doesn't cause traumatization. It's a charge that comes in to give you a response to protect you. As a somatic therapist, the best, most beautiful thing I've learned is how much we all need to move. In this civilized modern society, we don't. And we're taught that from a really young age. Things were shamed and even punished. We want to teach our children, you have needs, you have feelings. Those feelings and needs are so important.
Play episode from 45:13
Transcript
