
196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik
The Genius Life
00:00
Sleep Apnea
CNN's Jim Boulden talks about his battle with sleep apnea and how exercise helped him get back on track. He also discusses the benefits of a good night's sleep for someone who uses his brain so intensely. Plus, we talk about some of the most potent foods in the world that can help you feel better at all times.
Play episode from 04:45
Transcript


